When it comes to skincare, there are a lot of words that get thrown around, and "nourishing" is one of them. But what does it actually mean? Is it just another way of saying "hydrating?" Or is there something more to it?

In this blog post, we will explain what makes a product truly nourishing and why it's so important for your skin! 

Unpacking the Meaning of Nourishing in Skincare

"Nourish" means to provide or sustain with nutriment (Merriam-Webster). So when it comes to skincare, it's safe to say that "nourishing" means providing your skin with the proper nutrition to maintain or improve the health of the skin.

Unlike with the other organs in our body, we can actually see when our skin is not as healthy as it could be - it may appear dry, red and itchy, have a rough texture or have a dull appearance. It's amazing that we can actually tell when our skin needs more nourishment!

The Defining Characteristics Align of Nourishing Skincare

Every single person, with every skin type can benefit from nourishing their skin. But, as we age, this becomes even more important. This is because our skin becomes drier and more prone to wrinkles, fine lines, and other signs of aging as we get older.

According to the American Academy of Dermatology, when looking for skincare products that are nourishing for the skin it's important to evaluate products against the following characteristics:  

1. HYDRATION
   One of the most important characteristics of nourishing skincare is hydration. As we age, our skin becomes less able to retain moisture, which can lead to dryness, flakiness, and other issues. This is where ingredients like avocado oil, rosehip seed oil, and sea buckthorn oil can be especially beneficial. Avocado oil is rich in fatty acids, which are essential for maintaining healthy skin, and is also high in vitamin E, a powerful antioxidant that helps to protect the skin from environmental damage. Rosehip seed oil is another great source of essential fatty acids, as well as vitamins A and C, which are both important for maintaining healthy skin. Sea buckthorn oil is high in fatty acids and vitamins C and E, which help to nourish and protect the skin.

2. NUTRIENTS
   In addition to hydration, nourishing skincare should also provide essential nutrients to the skin. This is where ingredients like vitamin E and plant-based extracts come in. Vitamin E is a powerful antioxidant that helps to protect the skin from environmental damage, and is often found in nourishing skincare products. Plant-based extracts, such as green tea, aloe vera, and chamomile, are also rich in antioxidants and other nutrients that can help to nourish and protect the skin.

3. ANTI AGING PROPERTIES
   Many women are concerned about fine lines, wrinkles, and other signs of aging. Nourishing skincare products that contain ingredients like retinol, hyaluronic acid, and peptides can help to minimize the appearance of fine lines and wrinkles, and promote a more youthful-looking complexion.

4. GENTLE AND NON IRRITATING
   As we age, our skin can become more sensitive and easily irritated. This is why it's important to choose nourishing skincare products that are gentle and non-irritating. Look for products that are free from harsh chemicals and other irritants, and that are formulated to be gentle on the skin. Plant-based ingredients like chamomile, calendula, and oatmeal can help to soothe and calm the skin, reducing the risk of irritation.

5. SUSTAINABLE AND ETHICAL
   Finally, it's important to choose nourishing skincare products that are sustainable and ethical. Look for products that are made from natural and organic ingredients, and that are free from harmful chemicals and other toxins. Choose products that are produced using environmentally-friendly methods, and that are made by companies that prioritize sustainability and ethical practices.

How to find Nourishing Skincare Products

By focusing on these five characteristics, you can choose nourishing skincare products that are both effective and gentle on the skin. Look for products that contain a mix of hydrating ingredients like avocado oil, rose hip seed oil, and sea buckthorn oil, as well as nourishing plant-based extracts and anti-aging ingredients.

Be sure to read the ingredient list carefully and avoid products that contain harsh chemicals or other irritants. You may also want to look for products that are specifically formulated for women age 40+ or for those with dry or mature skin.

Finally, choose products that are produced using sustainable and ethical practices, and that align with your personal values and beliefs. By taking the time to find the right nourishing skincare products, you can give your skin the essential nutrients and hydration it needs to have healthy, radiant-looking skin at any age.

Tips for Adjusting Your Skincare Routine so it's More Nourishing 

IDENTIFY CONCERNS
Start by identifying your specific skincare needs and concerns and look for products that address these concerns, while also containing hydrating and nutrient-rich ingredients like the ingredients discussed above.

CLEANSE
Make sure you are using a gentle cleanser that won't strip your skin of its natural oils, and follow up with a hydrating toner to help restore your skin's pH balance.

EXFOLIATE
Be sure to gently exfoliate regularly to help remove dead skin cells and allow your skin to better absorb your skincare products.

TREAT
A quality face oil can unlock your skin's potential by providing nourishment to the deep layers of the skin without clogging pores. You may also want to incorporate a serum into your routine, which can provide an extra boost of hydration or a specific nutrient to target your specific skin concern.

PROTECT
Finally, don't forget to protect your skin from the sun with a broad-spectrum sunscreen, which can help to prevent sun damage and premature aging.

By making these adjustments to your skincare routine, you can help to nourish and protect your skin for a healthy, radiant-looking complexion.

In conclusion, "nourishing" skincare products are essential for maintaining healthy skin no matter what our age. By providing the skin with essential nutrients and hydration, such products can help our skin look and feel its best.

When searching for nourishing skincare products, it's important to look for products that are hydrating, nutrient-rich, gentle and non-irritating.

As cofounders of Avoila, we felt strongly that it was important to improve the health of our skin by giving it the ingredients it needs to function its best. That's why we created our Nourishing Face Oil.

Give it a try and see if it can provide the nourishment your skin needs to look and feel its best. There's no risk involved as we have a 100% money back guarantee if its not for you!